Individual Coaching
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Are you an individual who :
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When working together, we can achieve positive sustainable change. My priority is to explore the depth of what change you need in your life, and tailor a specific focused plan for your needs.
Together we will create a clear vision of what you need to thrive and grow into your future self. I can offer one to one coaching sessions. For more information or a free consultation please go to the contact page (shown at the top right). 
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ILM Level 7
Coaching in complex working environments at a senior level and strategic level within organisation. Ensure coaches/mentors within the organisation are properly equipped with the skills, knowledge and ethical understanding they need. Critically review skills, emotional intelligence, Interpersonal skills and values within an organisation. As an individual I can aid to clarify what you want or need in life. Define what these steps are. Why do you want to do it? Building and maintaining the commitment for sustainable change. EFT (Emotional Freedom Technique)
Is an amazing therapeutic tool. The Technique works by releasing blockages within the energy system. These blockages often lead us to limiting beliefs and behaviours. I can tailor group/individual work to release and unblock these negative stresses. To have a healthy energy body we need to de-stress it, whilst working on this we create stronger, smarter and happier people. With EFT you can change how you feel about something, but accept that you cant change what has happened. A clear focus aids with:
Modern Stress Manager (MSM) Practitioner
As a trained Modern Stress Manager Practitioner I am able to present you, your team/company with the tools to move from stress to success, it is a simple process that leads people and companies to become clear at where they are, and where they need to be. I can offer simple, workable and personalised stress management solutions to individuals, groups and teams of people. Time Line Therapy
Time Line Therapy is a powerful therapeutic process for personal change and growth by facilitating the elimination of emotions attached to memories or past events. It aids with learning from the past and use this as a resource for the future. I can help bring you, your team/ groups of people into the present day by using Time Line Therapy to enhance yourself or the workforce. Creating a happy and positive working ethos. |
NLP Practitioner and Coach
The NLP Practitioner Qualification is an internationally recognised professional qualification that allows individuals to practice as an NLP Practitioner.
NLP provides a set of skills that allows you to develop excellence in whatever you do.
NLP coaching is about not only making changes but also continuous improvement in life. If you talk about achieving something, it is a dream. If you plan it, it is possible. But when you plan, schedule and do something under the guidance and being motivated by a coach, the chance you will succeed is extremely high. "Coach" is an old French word meaning "a vehicle to transport people from one place to another". With the help of a coach, a person can thus climb the ladder of life by expanding one’s dexterity through the stimulation of performance and by altering the way a person thinks. Coaches also promote one’s growth. They help people see beyond what they are today to what they can become tomorrow by working on their beliefs and value system.
According to a survey by the International Coaching Federation, a wide range of benefits was reported through coaching. These include:
* Increased self-awareness * Improved quality of life
* Better goal setting * Enhanced communication skills
* More-balanced life * Increased project completion
* Lower stress levels * Improved health or fitness level
* Enhanced self-discovery * Better relationship with co-workers
* Increased confidence * Better family relationships
The NLP Practitioner Qualification is an internationally recognised professional qualification that allows individuals to practice as an NLP Practitioner.
NLP provides a set of skills that allows you to develop excellence in whatever you do.
NLP coaching is about not only making changes but also continuous improvement in life. If you talk about achieving something, it is a dream. If you plan it, it is possible. But when you plan, schedule and do something under the guidance and being motivated by a coach, the chance you will succeed is extremely high. "Coach" is an old French word meaning "a vehicle to transport people from one place to another". With the help of a coach, a person can thus climb the ladder of life by expanding one’s dexterity through the stimulation of performance and by altering the way a person thinks. Coaches also promote one’s growth. They help people see beyond what they are today to what they can become tomorrow by working on their beliefs and value system.
According to a survey by the International Coaching Federation, a wide range of benefits was reported through coaching. These include:
* Increased self-awareness * Improved quality of life
* Better goal setting * Enhanced communication skills
* More-balanced life * Increased project completion
* Lower stress levels * Improved health or fitness level
* Enhanced self-discovery * Better relationship with co-workers
* Increased confidence * Better family relationships