CHRYSALIS MINDSET COACHING
  • Home
    • What we do
    • Why Coaching?
  • Meet the team
    • Charities
    • Our Company Values
  • Our Offerings
  • Online Academy
  • Grit & Resilience
  • Friends & Colleagues
  • Education
    • NAEL Programmes
  • Young Adults
  • Testimonials
  • Contact
  • MARITIME
  • LANGUAGE ALCHEMY
  • Articles
    • My 1961 Christmas Tree
    • Loneliness
    • Kintsukuroi
    • Visualisation Into Reality
    • Change
    • Online Dating
    • Private Life
    • Corporate Burnout
    • Allowing vs Pushing
    • Endometriosis
    • Mental Health
  • Sporting Industry

Individual Coaching

Are you an individual who :
  • has had a career break and in need of some self belief  and motivation
  • would like to change certain habits
  • Who has had a new role and would benefit from a safe space to explore and develop
  • who has general low self esteem
  • needs support in reaching specific goals
  • needs support in changing career
  • would like to navigate through life’s transitions on a positive level
Picture
When working together, we can achieve positive sustainable change. My priority is to explore the depth of what change you need in your life, and tailor a specific focused plan for your needs.
Together we will create a clear vision of what you need to thrive and grow into your future self.
Picture
Picture
Picture
ILM Level 7
​Coaching in complex working environments at a senior level and
strategic level within organisation. Ensure coaches/mentors within the organisation are properly equipped with the skills, knowledge and ethical understanding they need. Critically review skills, emotional intelligence, Interpersonal skills and values within an organisation. As an individual I can aid to clarify what you want or need in life. Define what these steps are. Why do you want to do it?
Building and maintaining the commitment for sustainable change.
EFT (Emotional Freedom Technique)
Is an amazing therapeutic tool. The Technique works by releasing blockages within the energy system. These blockages often lead us to limiting beliefs and behaviours. I can tailor group/individual work to release and unblock these negative stresses. To have a healthy energy body we need to de-stress it, whilst working on this we create stronger, smarter and happier people. With EFT you can change how you feel about something, but accept that you cant change what has happened.
A clear focus aids with:
  • higher financial turn over
  • clear focus for future planning
  • happier relationships
  • layered approach to building wellness
  • personal strength to accomplish many types of goals
  • inner strength to drive and motivate
  • clear motivation at all levels
  • becoming a stronger mindful individual
Modern Stress Manager (MSM) Practitioner
As a trained Modern Stress Manager Practitioner I am able to present you, your team/company with the tools to move from stress to success, it is a simple process that leads people and companies to become clear at where they are, and where they need to be. I can offer simple, workable and personalised stress management solutions to individuals, groups and teams of people.
Time Line Therapy
Time Line Therapy is a powerful therapeutic process for personal change and growth by facilitating the elimination of emotions attached to memories or past events. It aids with learning from the past and use this as a resource for the future. I can help bring you, your team/ groups of people into the present day by using Time Line Therapy to enhance yourself or the workforce. Creating a happy and positive working ethos.
​NLP Practitioner and Coach  
  
The NLP Practitioner Qualification is an internationally recognised professional qualification that allows individuals to practice as an NLP Practitioner.
 
NLP provides a set of skills that allows you to develop excellence in whatever you do.
 
NLP coaching is about not only making changes but also continuous improvement in life. If you talk about achieving something, it is a dream. If you plan it, it is possible. But when you plan, schedule and do something under the guidance and being motivated by a coach, the chance you will succeed is extremely high. "Coach" is an old French word meaning "a vehicle to transport people from one place to another". With the help of a coach, a person can thus climb the ladder of life by expanding one’s dexterity through the stimulation of performance and by altering the way a person thinks. Coaches also promote one’s growth. They help people see beyond what they are today to what they can become tomorrow by working on their beliefs and value system.
 
According to a survey by the International Coaching Federation, a wide range of benefits was reported through coaching. These include:
 
* Increased self-awareness                                         * Improved quality of life
* Better goal setting                                                      * Enhanced communication skills
* More-balanced life                                                      * Increased project completion
* Lower stress levels                                                     * Improved health or fitness level
* Enhanced self-discovery                                            * Better relationship with co-workers
* Increased confidence                                                 * Better family relationships
Picture
We as a company specialise in the
​ human aspect of leadership.

Quick Links

Home
Meet The Team
Our Offerings
Online Academy
Grit & Resilience
Friends & Colleagues

More

Education
Young People
Testimonials
Contact
Articles

Contact

[email protected]






​© COPYRIGHT 2025. ALL RIGHTS RESERVED.
Photos from Masa__Israel, Masa__Israel, University of Essex, University of Essex
  • Home
    • What we do
    • Why Coaching?
  • Meet the team
    • Charities
    • Our Company Values
  • Our Offerings
  • Online Academy
  • Grit & Resilience
  • Friends & Colleagues
  • Education
    • NAEL Programmes
  • Young Adults
  • Testimonials
  • Contact
  • MARITIME
  • LANGUAGE ALCHEMY
  • Articles
    • My 1961 Christmas Tree
    • Loneliness
    • Kintsukuroi
    • Visualisation Into Reality
    • Change
    • Online Dating
    • Private Life
    • Corporate Burnout
    • Allowing vs Pushing
    • Endometriosis
    • Mental Health
  • Sporting Industry